Here we are, Monday morning. Not sure how I am actually feeling as I have not caught up with myself yet. Hoping to do so as the day goes on. We shall see if I indeed remember to stop and care of my own physical self. I have started to really pay attention to my eating again, taking the vitamins/supplements I am suppose to, including my Calcium pills. Man this over 40 stuff is really starting to wake me up.
The weekend was good. Kids had friends over, watched some great movies and made good food. Did I take care of myself? Not really. I stayed active/busy but no actual focus to any detail on me. I had some pain in my chest, which I have had on occasion before. Never know how concerned I should be about it as it dissipates.
I truly get angry with myself in regard to how I have allowed so much to become wrong. In having not taken better care of myself and my personal being/life in turn I have set the stage for my young children to follow misguided footsteps.
THIS is my main goal for now. To get organized, mentally, physically and emotionally. To void out the things that are poisonous to what we all have the potential to be. Starting with myself as the matriarch I need to be for this family.
So I go into the rest of my day knowing that I am the leader and they (my kids) are the followers. What do I want them to follow? This or that? I am going with THAT! So time to go and make one important change for that. A weekly schedule. The task for today.
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